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Before you jump to Red Lentil Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely choose lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to red lentil curry recipe. To make red lentil curry you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Red Lentil Curry:
- Take Canola/Vegtable Oil
- Use Chopped fresh ginger
- Get Garlic
- Get Green onions/Scallions White and green parts seperated
- You need Curry powder
- Take Carrots, Chopped
- Prepare large Russet Potato
- Take Split red lentils
- Get Chicken Broth
- Prepare Salt and Pepper to taste
- Get Nann bread and lime wedges
Steps to make Red Lentil Curry:
- Heat oil in large saucpan or metal pot over medium-high heat.
- Add ginger, garlic, and scallion/green onion whites and cook. Stirring frequently until softened. 2-3 minutes
- Stir in curry powder
- Add carrots, potatoes, lentils, broth, salt, and pepper. and bring to a boil
- Reduce heat and simmer, stirring occasionally until the lentils and vegetables or tender 15-20 minutes
- Remove from heat and let it rest for 5 minutes
- Server with Naan and lime wedge, Sprinkle with green parts of scallion/green onion
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