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Before you jump to Mike's Two Way Grilled Chicken Skewers recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

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These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mike's two way grilled chicken skewers recipe. You can have mike's two way grilled chicken skewers using 53 ingredients and 12 steps. Here is how you do it.

The ingredients needed to cook Mike's Two Way Grilled Chicken Skewers:

1. Provide ● For The Protein
2. Take Fresh Fat Free Chicken Breasts [brined then cubed]
3. Take ● For The Brine
4. Provide Water & Ice
5. Prepare Salt
6. Prepare Granulated Sugar
7. Provide Granulated Garlic Powder
8. Take Granulated Onion Powder
9. Prepare ● For The Siriacha Skewers [equal parts sirichas]
10. Take Siriacha Hot Sauce
11. Use Siriacha Garlic Chili Sauce
12. Get Fresh Ground Black Pepper
13. Provide Dried Cilantro
14. Use Dried Parsley
15. Use Granulated Onion Powder
16. Prepare ● For The Turkish Scewers
17. You need Garlic Olive Oil [enough to coat chicken]
18. Use Liquid Smoke [not extract]
19. Prepare Dried Oregano
20. Provide Dried Dill Weed
21. Provide Dried Chives
22. Provide Fresh Ground Black Pepper
23. You need Granulated Garlic Powder
24. Prepare Granulated Onion Powder
25. Prepare Ground Cumin
26. You need Dried Italian Seasoning
27. Take Red Pepper Flakes
28. Take Dried Cilantro
29. You need Dried Parsley
30. Get Paprika
31. You need ● For The Breads [olive oil coated & grilled]
32. Use 6" Pita Bread
33. Get 6" Garlic Naan Bread
34. Use 6" Flour Tortillas
35. Take ● For The Vegetable Scewers & Bread Toppings [as needed]
36. Prepare Firm Tomatoes [sliced & halved - for your bread]
37. You need Thin 6" Cucumber Spears [for your bread topping]
38. Prepare Fine Shreadded Lettuce [for your bread topping]
39. Provide Red Onions [chop in 1" squares]
40. Use White Onions [chop in 1" squares]
41. You need Bell Peppers [chop in 1" squares]
42. You need Black Olives [for the bread topping]
43. Take Brown Or White Mushrooms [for bread topping]
44. Prepare Lemon Wedges
45. Use Green Onions [thin lengths for your bread topping]
46. Get Fresh Cilantro Leaves [for your bread topping]
47. You need Fresh Cilantro [for you bread topping]
48. Take Fresh Parsley [for your bread topping]
49. You need ● For The Sides/Options [as needed]
50. You need Siricha Sauces [hot and garlic]
51. Take Garlic Olive Oil
52. Get Tatziki [see my detailed recipe or easy recipe under my profile]
53. Take Sour Cream

Instructions to make Mike's Two Way Grilled Chicken Skewers:

1. Brine four one pound fat free chicken breasts in 35° ice water.
2. Add 1/2 cup salt, 1/2 cup sugar 1 tbsp granulated garlic and 1 tbsp granulated onion for 2 hours.
3. Cut breasts into 1.5" even cubes for even grilling.
4. Separate chicken cubes evenly in to two large Ziplock bags and season. Marinate both for 1 hour or longer. Reserve any oils and Siriacha Chili mixtures for grilling/coating later.
5. Siriacha Hot Chili Sauce and Siriacha Chili Garlic Sauce pictured.
6. Chop all desired vegetables.
7. Soak wooden skewers in water for 5 minutes. Or, you can use metal skewers. Thread chicken on skewers with a 2.5" onion slice in between each chicken cube for flavor and even grilling.
8. Grill for 7 to 10 minutes [or until juices run clear] and make sure you get a good char on each. Don't over grill tho. Coat with reserved Siriachas and Garlic olive oil as they grill. Know that the Siriacha Skewers will be much hotter with the additional sauce at finish.
9. Feel free to grill your vegetables as well for 7 to 10 minutes on indirect heat. Just lightly coat with olive oil and listed seasonings if so.
10. Grill breads until charred. Just coat lightly with olive oil before.
11. Wrap chicken up in 6"Naan or 6" flour tortillas.
12. Serve on grilled Naan bread or flour tortillas. Construct with the vegetables you and your guests desire. Enjoy! Especially with ice cold beers in thick frosty mugs!

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