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Healthy Chick pea salad
Healthy Chick pea salad

Before you jump to Healthy Chick pea salad recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Healthy and balanced eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones plays a role in a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

When searching for a convenient nutritious snack, make sure you remember about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of wholesome nutritional vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Yogurt combines wonderfully with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to healthy chick pea salad recipe. You can have healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Chick pea salad:
  1. You need soaked and boiled chick pea
  2. Prepare onion finely chopped
  3. Use tomato finely chopped
  4. You need cucumber finely chopped
  5. Provide black pepper
  6. Prepare chat masala
  7. Prepare plain/low fat yoghurt
  8. Use finely chopped cilantro (optional)
  9. Prepare Salt
Steps to make Healthy Chick pea salad:
  1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
  2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
  3. Mix everything together then serve

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