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Pea salad
Pea salad

Before you jump to Pea salad recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Finding goodies that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you’re not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts possess plenty of vitamins E, B2, and manganese. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont allow you to long for a nap. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted by simply eating almonds.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to pea salad recipe. You can have pea salad using 6 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Pea salad:
  1. Take peas
  2. Get large eggs
  3. Take small onion
  4. Provide mayonnaise
  5. Provide salt
  6. Provide pepper
Instructions to make Pea salad:
  1. Strain and pour 2 cans of peas into a serving bowl
  2. Dice onion a n mix with peas.
  3. Cover and place in refrigerator
  4. Boil eggs.
  5. After eggs cool dice one egg and add to peas.
  6. Add mayonnaise to peas and stir together
  7. Add salt and pepper stir it in.
  8. Slice other 2 eggs and use to garnish top
  9. Leave in refrigerator til ready to serve..

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