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Before you jump to Pea Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a difference to our day-to-day eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to pea salad recipe. To cook pea salad you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pea Salad:
- Prepare Peas - fresh or frozen
- Prepare Bacon - sliced 1/2" thick, cooked until almost crisp.
- You need Mayo
- Use Sour Cream
- Get Lemon Juice
- Provide Celery - diced
- Get Scallions - sliced, including green part.
- Provide Salt & Pepper to taste.
Instructions to make Pea Salad:
- Combine every thing but the peas in a bowl until well mixed.
- Gently fold in peas until combined.
- Chill for an hour and serve.
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