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Before you jump to Chick pea Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, merely making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to chick pea salad recipe. To make chick pea salad you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chick pea Salad:
- Provide cup Chick Peas
- You need Cup Kidney beans
- You need Cucumber
- Provide Beetroot
- Provide tomatoe
- You need lettuce leaves
- Get chopped mint leaves
- Prepare carrot
- Use Black pepper
- You need Salt
- You need lemon juice
- Prepare apple cubed
Steps to make Chick pea Salad:
- Wash the vegetables and pat dry,take a large bowl add chick peas, kidney beans,
- Add cut all the vegetables cubes and add in the bowl
- Beetroot,carrots,tomatoes, Apple, mint leaves and lettuce leaves. And mix it well.
- Take a bowl add the seasoning oil,black pepper,sea salt, lemon juice and honey mix well
- Add the dressing in to the salad and mix with fork.
- Garnish with black olives, Serve cold and enjoy.
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