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The black eyed pea salad chat
The black eyed pea salad chat

Before you jump to The black eyed pea salad chat recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We all know that having healthy foods can help us feel better inside our bodies. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to the black eyed pea salad chat recipe. To make the black eyed pea salad chat you only need 26 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook The black eyed pea salad chat:
  1. Use Black eyed pea (Lobia)(chawla)
  2. Take Kabuli chana
  3. Use Sikka chhana(bhune channe)
  4. Provide Roasted peanuts
  5. Get Chopped capcicum
  6. You need Chopped tomato
  7. Provide Tamarind jaggery chutney
  8. Provide Green curry chutney
  9. Use Salt
  10. Get Chat masala
  11. You need Sikka jeera powder
  12. Take Green chilli chopped
  13. Prepare Radish small to make flower
  14. Prepare Cucumber to make flower and garnishing
  15. You need Tomato to make flower
  16. Provide Carrot for garnishing
  17. Get Cherry
  18. Get Curry leaves
  19. Use Tez patta / bay leaf
  20. Take Jeera powder
  21. You need Black pepper powder
  22. Use Lemon juice
  23. Provide Ghee
  24. Prepare cumin seeds
  25. Take haldi /turmeric powder
  26. Take red chilli
Steps to make The black eyed pea salad chat:
  1. Boil Black-eyed peas and kabuli chana separately.
  2. Heat ghee in a pan. Put cumin seeds, then haldi, red chilli powder, curry leaves and tez patta
  3. Next add boiled black-eyed peas (lobia), boiled kabuli chana, sikka chhana, roasted peanuts. Mix well.
  4. Now add salt, chat masala, jeera powder, black pepper powder Mix well.
  5. Add chopped capsicum and tomato.
  6. Now add tamarind jaggery chutney and green curry chutney.sprinkle lemon juice. Mix well.
  7. Pour the salad chat in a glass bowl. Garnish with cucumber slices and carrot slices on sides.
  8. Garnish on top of salad chat with flowers of Tomato, Radish, Cucumber. Put a cherry in center of each flower. - THE BLACK EYED PEAS SALAD CHAT IS READY

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