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Chick Peas Salad
Chick Peas Salad

Before you jump to Chick Peas Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now much more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably purchase many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chick peas salad recipe. To cook chick peas salad you only need 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Chick Peas Salad:
  1. You need 540 ml Chick Peas
  2. Prepare 1/2 Cucumber
  3. Take 1 Red Pepper
  4. Provide 1 shredded Carrot
  5. Get Ground Black Pepper
  6. Take Salt
  7. Get Thyme
  8. Get Olive oil
  9. Use Red Pepper Flakes
Instructions to make Chick Peas Salad:
  1. Drain Chick peas and rinse
  2. Add salt and black pepper to frying pan
  3. Fry chick peas on low heat
  4. Dice cucumber and red peppers
  5. Shred carrots
  6. Mix all ingredients in a salad bowl
  7. Drizzle olive oil and mix
  8. Add salt and/or black pepper to taste

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