Hello everybody, welcome to my recipe page, looking for the perfect Black eyed Peas/ Lobia Salad - Diet_Healthy recipe? look no further! We provide you only the perfect Black eyed Peas/ Lobia Salad - Diet_Healthy recipe here. We also have wide variety of recipes to try.

Black eyed Peas/ Lobia Salad - Diet_Healthy
Black eyed Peas/ Lobia Salad - Diet_Healthy

Before you jump to Black eyed Peas/ Lobia Salad - Diet_Healthy recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Healthy and balanced eating promotes a feeling of wellness. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are usually better than highly processed grains found in white bread.

A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to black eyed peas/ lobia salad - diet_healthy recipe. You can have black eyed peas/ lobia salad - diet_healthy using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Black eyed Peas/ Lobia Salad - Diet_Healthy:
  1. Take black eyed bean
  2. Use small Onion
  3. Provide medium Tomato
  4. Prepare medium Cucumber
  5. You need olive oil
  6. Take lemon juice
  7. Get Black pepper powder
  8. Take Rock salt
Instructions to make Black eyed Peas/ Lobia Salad - Diet_Healthy:
  1. Soak beans for 4-6 hours.
  2. Pressure cook beans for 4 whistles approx 10-15 mins on low flame.
  3. Cut down onion, tomato and cucumber into slices.
  4. Prepare dressing by adding lemon, salt and pepper into Olive oil. Mix all the veggies and dressing. Tada! Salad is ready.

If you find this Black eyed Peas/ Lobia Salad - Diet_Healthy recipe helpful please share it to your good friends or family, thank you and good luck.