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Before you jump to Steamed salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making some modest changes can positively affect day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to steamed salad recipe. To cook steamed salad you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Steamed salad:
- Take Salad
- Get Cauliflower
- Provide Beetroot
- You need Tortilla bread
- Take Carrot
- Provide Peas
- Get Olive oil
- Take Black pepper
- Prepare Salt
- Take Seasoning
- Take Vinegar
- Prepare Lemon
Instructions to make Steamed salad:
- Chopped all the ingredients, keep it aside
- Boil the cauliflower for 10mnt
- Cut the tortilla into cube, then fry it at low heat until it become brown
- Get a small bowl add 1tbspn of vinegar,1lemon,black pepper, seasoning, olive oil, mix it 2gther
- Get another bowl
- Get another bowl, add oll the ingredients, then topped it wt your fryn tortilla and lastly add your mixture at the top,…Enjoy 😋😋😋
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