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Before you jump to Peas and maize salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to peas and maize salad recipe. You can cook peas and maize salad using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Peas and maize salad:
- Provide 1 cup peas
- Get 1 cup soft maize
- Use 1/2 cup raisins
- Get 250 g dressing salad or mayonnaise
- Prepare 2 carrots
- Provide Salt optional
Instructions to make Peas and maize salad:
- Boiled peas and maize separated(you can add the salt when boiling)
- Let it cool. In a bowl mix maize and peas.
- Create carrots and mix it in the bowl,add raisins mix,add mayonaise mix to incorporate all ingredients.
- Cover the bowl,Put it in the frige for 10 minutes.
- Ready to eat.
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