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Cauli "Cream" Corn Chowder
Cauli "Cream" Corn Chowder

Before you jump to Cauli "Cream" Corn Chowder recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are all aware that consuming healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Choosing whole grain food items is always much better than eating the processed grains we commonly find in our grocery stores.

A large variety of quick health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to cauli "cream" corn chowder recipe. To cook cauli "cream" corn chowder you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Cauli "Cream" Corn Chowder:
  1. Take Cauli-cream base
  2. Prepare Water
  3. Provide Lemon juice (2 lemons)
  4. You need Salt, divided
  5. Prepare Cauliflower, trimmed, cored, cut into florets
  6. Prepare Chowder ingredients
  7. Get Olive oil
  8. Prepare Diced celery & onions
  9. Provide Chopped Thyme leaves
  10. Take Butter potatoes, diced
  11. You need (16 oz) frozen Tex-Mex vegetable blend
  12. Prepare Cauli-cream base (see above)
  13. You need Vegetable broth
Instructions to make Cauli "Cream" Corn Chowder:
  1. CAULI-CREAM BASE:
  2. Cauli Cream directions: Heat water, lemon juice and 1 teaspoon salt in a large pot on HIGH. Bring to boil; add cauliflower. Return to simmer; stir. Reduce heat to MED-LOW; simmer, 20 minutes, until fork tender. Transfer cauliflower to colander; (reserve 1/4 cup cooking water); let drain 10 minutes.
  3. Add reserve cooking water, half the cauliflower and 1 teaspoon salt to blender; purée until smooth. Remove 2/3 of purée from blender; add remaining cauliflower to blender. Purée until smooth; combine batches.
  4. CHOWDER STEPS:
  5. ADD 2 Tbsp olive oil, 1 (7oz) container diced celery & onions, and 1 Tbsp chopped Thyme leaves to stockpot. Heat on MED; cook, about 5 minutes, until softened, but not browned.
  6. ADD 3 cups peeled, diced butter potatoes; cook 3 minutes. Add 1 (16 oz) pkg frozen Tex-Mex vegetable blend, 4 cups Cauli 'cream' and 1 (32oz) vegetable broth to stockpot. Stir to combine.
  7. BRING to simmer. Cook, 20-25 minutes, stirring often, until potatoes are tender.
  8. REMOVE from heat. Season to taste with salt and pepper. Ladle into warm bowls; garnish with chopped Italian parsley.

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