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Before you jump to Aam panna popsicle recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need an instant pick me up.
Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one vitality booster, almonds offer many health benefits. Almonds really are a natural way to obtain B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you don’t feel like you must sleep a while. Instead they will merely help your muscles and digestive tract relax while also helping you feel less burned out. Occasionally eating almonds can even be a mood booster!
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to aam panna popsicle recipe. To make aam panna popsicle you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Aam panna popsicle:
- Prepare medium raw mango
- Use mint leaves
- Take jeera powder
- Provide fennel seed
- Use black pepper
- Get sugar
- Use chat masala
- Provide rock salt
- Prepare chilled water
Instructions to make Aam panna popsicle:
- Take 5 medium size raw mangoes. Peel the skin off and wash them. Add in a pressure cooker. Take 1.5 cups of water and close the lid.
- Pressure cook untill 2-3 whistles and switch the flame off and let allow it to cool down.
- On a tawa add 2 tsp of jeera black pepper and fennel seed. Dry roast them and let it cool and make a coarse powder.
- Open the pressure cooker and transfer the mangoes with water to a bowl. Remove out all the pulp and discard the seed.
- Add 1 cup mint leaves add it to a blender add coarse powder 1 tsp chat masala 1 tsp rock salt half cup sugar and blend it. If needed add another half cup sugar. Blend again.
- Aam panna concentrate is ready. Add chilled water.
- Pour in the popsicle mould. Keep it in the freezer for 8-10 hours or overnight.
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