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Banana Milk Popsicles
Banana Milk Popsicles

Before you jump to Banana Milk Popsicles recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Eating healthy foods tends to make all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Just about the most popular snack foods is natural yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you can reach for. It contains a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by most people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without lowering the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to banana milk popsicles recipe. To make banana milk popsicles you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Banana Milk Popsicles:
  1. Get medium bananas (or 3 small)
  2. Get sugar
  3. Take whole milk
  4. Take heavy cream (or more milk)
  5. Use vanilla extract
  6. Use almond extract/essence (optional)
  7. Get Popsicle molds or small paper cups for freezing, and popsicle sticks
Steps to make Banana Milk Popsicles:
  1. Peel and slice bananas. Add all the ingredients into a blender or you can use a hand blender.
  2. Blend until very smooth, then pour the mixture into popsicle molds or small paper cups.
  3. Freeze for 1 hour or so before adding the popsicle sticks (that keeps them from becoming lopsided). If you're worried about forgetting the sticks and don't mind them being lopsided, you can add them right when you put the popsicles in the freezer.
  4. It takes about 4 hours to freeze in total. After popsicles are frozen, you can store them in a bag or tupperware container so they take up less space.
  5. To eat, run cold water over the molds for a couple minutes until you can pull out the popsicles.
  6. Tip: if you forget to put in the popsicle sticks and end up freezing the popsicles, just let it set out on the counter for 30-60 minutes until the mixture is soft enough to push in the sticks. Return to the freezer.

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