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Chicken and Pork Adobo
Chicken and Pork Adobo

Before you jump to Chicken and Pork Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making some modest changes can positively impact everyday eating habits.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you only need 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken and Pork Adobo:
  1. Use Chicken
  2. Provide Pork
  3. Get Garlic
  4. Provide Onion
  5. Get Soy Sauce
  6. Provide White Vinegar
  7. Get Water
  8. Prepare White Sugar
  9. Take Olive Oil
  10. Take Rock Salt
  11. You need Spring Onion
  12. Use Black Pepper
Instructions to make Chicken and Pork Adobo:
  1. PREPARE THE INGREDIENTS - Chop the garlic. Slice the onion. Cut the chicken and pork into pieces.
  2. COOKING INSTRUCTIONS - Put the pan to medium heat, add olive oil and sauté the garlic and onion.
  3. Add the pork and season with salt and pepper and then stir fry. Using the tongs, press down the skin on the pan. You may hear cracking sounds, don't be afraid, it's all good :-) Sear all sides of the pork until it becomes golden brown. I later decided to cut the pork into smaller pieces to cook faster.
  4. Add in the chicken, skin side down. Season with salt and pepper. And just like the pork, sear all sides.
  5. Add in the soy sauce and vinegar and let it simmer for 15 minutes.
  6. Adjust the flavor to your liking by adding water, sugar, salt and pepper. Simmer until the chicken and pork absorbs the liquid and releases their own fat.
  7. Garnish with chopped spring onions. Serve with hot steamed rice and enjoy! ©homebasedchef - - Variations: - You may add chili if you want it spicy. - You may add potatoes or hard-boiled eggs after the chicken if you want additional flavor and texture. - You may add sliced tomatoes on the side to balance out the saltiness.

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