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Chicken and pork adobo
Chicken and pork adobo

Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We are all aware that eating healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional level is often lifted by simply eating almonds.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To make chicken and pork adobo you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken and pork adobo:
  1. Provide 4 pieces chicken (legs or thighs), bone-in and skin-on
  2. You need 1 lb boneless pork shoulder steak, cut into 1 in strips
  3. Get 1 1/2 heads garlic (about 18 cloves) peeled and crushed
  4. Use 2 tbsp whole black peppercorns
  5. Provide 4 bay leaves
  6. You need 1/6 cup rice wine vinegar
  7. Provide 1/6 cup apple cider vinegar
  8. Get 1/4 cup soy sauce
Steps to make Chicken and pork adobo:
  1. Throw all the ingredients into a medium pot. Add a 1/2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade.
  2. Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender.
  3. Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat.
  4. Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side.

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