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Blackened Pork Tenderloin with Adobe Cream
Blackened Pork Tenderloin with Adobe Cream

Before you jump to Blackened Pork Tenderloin with Adobe Cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to blackened pork tenderloin with adobe cream recipe. To cook blackened pork tenderloin with adobe cream you only need 5 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Blackened Pork Tenderloin with Adobe Cream:
  1. Prepare blackened seasoning
  2. Prepare pork tenderloin, unseasoned
  3. You need chipotle pepper in adobo
  4. Get tomato paste
  5. You need half and half
Instructions to make Blackened Pork Tenderloin with Adobe Cream:
  1. Preheat oven to 400. Line a baking pan with foil and spray with cooking spray.
  2. Coat tenderloin with blackened seasoning and a little salt.
  3. Add 3 tsp olive oil to a large pan and bring to medium high.
  4. Sear tenderloin on all sides until browned, about 2-3 mins on all sides until no pink is left. Transfer to prepared baking pan and cook until done (a 24 oz pork tenderloin takes about 25 mins). Be sure to let it rest before slicing.
  5. For the sauce, mince chipotle pepper. Heat 1 tsp olive oil in small sauce pan and bring to medium heat.
  6. Add pepper and tomato paste. Stir and cook until combined, about 30 seconds.
  7. Stir in half & half and bring to a boil. Cook until cream is reduced, about 3 mins, stirring occasionally.
  8. Once rested, slice tenderloin and serve with sauce.

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