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Before you jump to Chicken and pork Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chicken and pork Adobo:
- You need chicken drumsticks
- You need Pork cut up into
- Prepare vinegar
- Take light soy sauce
- Get black pepper
- Get garlic cloves chopped
- Prepare ginger grated
- You need onion halved and sliced
- You need bay leaves
- Prepare sliced green onion
- You need brown sugar
Instructions to make Chicken and pork Adobo:
- Whisk together vinegar,soy sauce, sugar, pepper, ginger,and half chopped garlic. Place chicken and pork in bowl and pour over the vinegar mixture, toss to coat and set aside in the fridge to marinade for 30 minutes.
- Heat 1 Tbsps oil in pan over hi heat remove pork and chicken from marinade and cook about 3-4 min per side. Until golden brown reserve the marinade for later chicken or pork set aside.
- Place the pan or medium hi heat remove and add remaining oil add onions and pinch of salt cook stirring for about 5 minutes until the onions have changed color and are soft. Add garlic and chili cook for another min add reserve marinade bay leaves and 1/4 cup water cover reduce heat to low and simmer for 15 minutes to thicken slightly. Pour sauce over chicken and pork pieces. Sprinkle spring onions.
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