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Adobong Sitaw
Adobong Sitaw

Before you jump to Adobong Sitaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemicals. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Evidently, it’s easy to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to adobong sitaw recipe. To cook adobong sitaw you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Adobong Sitaw:
  1. Provide Pork cut into
  2. You need Onion chopped
  3. Provide gloves garlic chopped
  4. Provide Ginger chopped
  5. You need Soy sauce
  6. Get Oyster sauce
  7. Prepare Worstershire sauce
  8. Take Sesame oil
  9. Get Garlic powder
  10. Take B. pepper
  11. You need Sitaw or String beans cut
Instructions to make Adobong Sitaw:
  1. In a Bowl marinate meat with garlic powder, b. Pepper, soy sauce, oyster sauce, worstcheshire sauce and sesame oil then marinate in Ref for 15-30 Min.
  2. In a wok or skillet heat in high then lower add oil then cook marinated meat stir fry until brown then add garlic, onion and Ginger stir fry then add string beans stir fry add water then simmer for few minutes
  3. Take off heat then serve ON hot Rice.

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