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Before you jump to Garden Pork Chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to garden pork chops recipe. To cook garden pork chops you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Garden Pork Chops:
- Provide pork chops
- Get garlic powder
- Use onion powder
- Get ground black pepper
- Use adobo
- Provide sofrito
- Provide tomato sauce
- Get sweet corn
- Take peas and carrots
- Provide sazon
Steps to make Garden Pork Chops:
- On a large sauce pan place 1 or 2 cups of water and place the porkchops, sofrito, adobo, garlic powder, onion powder, ground black pepper. Let them boil until cooked.
- Once cooked add the corn, sweet peas, tomato sauce and sazon and let it simmer for about 30 minutes.
- Serve with white rice or any side dish of your choice.
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