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Adobong Kangkong (water spinach)
Adobong Kangkong (water spinach)

Before you jump to Adobong Kangkong (water spinach) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making a few modest changes can positively impact daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to change everything right away or that you should entirely do away with certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to adobong kangkong (water spinach) recipe. You can have adobong kangkong (water spinach) using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Adobong Kangkong (water spinach):
  1. Prepare kangkong
  2. You need oil
  3. Use small onion, minced
  4. Take garlic, minced
  5. Provide pork belly cut 1/4 inch thick
  6. You need vinegar
  7. Prepare soy sauce
  8. Use water
  9. Get Pepper and salt for taste
Steps to make Adobong Kangkong (water spinach):
  1. Trim about 2 inches from kangkong stalks and discard. Cut into 3 inch lengths, separating the sturdier stalks from the leaves. Wash thoroughly and drain well.
  2. Take a wok and put heat oil on high. Add onions and garlic and cook for 2 minutes
  3. Add pork and cook stirring regularly until lightly browned. About 5 minutes
  4. Add vinegar and bring to boil. Continue cooking for 2 minutes then add soy sauce and water and bring to boil
  5. Lower heat, cover and cook for 10 minutes or until pork is tender and sauce is reduced. Season with salt and pepper
  6. Increase heat to high and add kangkong stalks and cook for 2 minutes stirring regularly
  7. Add kangkong leaves and cook for another 2 minutes or until wilted and covered with sauce
  8. Remove from heat and garnish with fried garlic bits if desired. Serve hot and enjoy!

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