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Carnitas fritas con tostones garlic sauce and long bread…
Carnitas fritas con tostones garlic sauce and long bread…

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Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by making several modest changes.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to carnitas fritas con tostones garlic sauce and long bread… recipe. You can have carnitas fritas con tostones garlic sauce and long bread… using 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Carnitas fritas con tostones garlic sauce and long bread…:
  1. Provide Plantains
  2. Take Pork stew pieces
  3. You need Galic
  4. Take Galic power
  5. Take Sazon
  6. Prepare Adobo
  7. Take Flour
  8. You need Eggs
  9. Prepare Olive oil
  10. Get Vegetable oil
  11. Use Long bread
Steps to make Carnitas fritas con tostones garlic sauce and long bread…:
  1. In large bowl season pork stew pieces with two packages of sazon,adobo,and garlic power
  2. Beat eggs in large bowl
  3. Add flour to large bowl
  4. Preheat deep fryer to 340°F…
  5. Cover pork stew pieces in the eggs and then into flour and then into the deep fryer into there fully cooked…using the vegetables oil…vegetable oil is optional if u prefer something different by all means…
  6. Peel plantains cut into 2 inch pieces…dont cut plantains straight cut side ways for better smashing. Put plantains into oil fry into there light golden brown. Take out and let cool for two minutes then lightly smash them and put back in fryer cook to golden brown
  7. In medium size bowl mince garlic cloves one third cup of olive oil and two table spoon of garlic power and salt to taste…mix together and enjoy…
  8. If I missed or u have any questions please don't fill free to ask me or tell me…thanks and enjoy!!!

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