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Before you jump to Pressure Cooker Chili recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also is a good source of vitamin E which is healthy for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pressure cooker chili recipe. To cook pressure cooker chili you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pressure Cooker Chili:
- Take stew meat - beef, pork, and/or lamb
- Take peanut oil
- Provide kosher salt
- You need chipotle peppers canned in adobo sauce, chopped
- Use container chunky salsa
- Provide corn tortilla chips
- Provide chili powder
- You need adobo sauce from canned chipotle peppers
- Take tomato paste
- Get ground cumin
- Get bottle beer, med ale
- Get kidney beans undrained
Instructions to make Pressure Cooker Chili:
- Place the meat in a large mixing bowl and toss with peanut oil and salt.
- Heat a 6 quart heavy bottomed pressure cooker over high heat until hot. Add the meat in 3-4 batches and brown on all sides, about 2 mins per batch. Once each batch is browned transfer to a clean bowl.
- Once the meat is cooked, add the beer to deglaze the pot.
- Scrape the browned bits from the bottom of the pot. Add the meat back to the pressure cooker along with the salsa, chips, peppers, sauce, paste, spices and beans. Stir to combine. Lock the lid in place according to instructions. When the steam begins to hiss out of the cooker (about 5 mins), reduce heat to low and cook 25 mins. Remove from the heat and carefully release the steam. Serve immediately.
- Top with your favorite toppings - cheese, sour cream. avocado, onions, etc.
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