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Before you jump to Satay chicken recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. You can spend numerous hours at the grocery store searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
Yogurt can be a snack a lot of people take for granted. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt when it comes to a nutritious snack though. It contains tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
A large assortment of quick health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to satay chicken recipe. To make satay chicken you need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Satay chicken:
- Take chicken breast/thigh
- Get Bamboo stick/wood skewers
- Provide ✓chicken marinade
- Get salt
- Provide pepper powder
- Use tumeric powder
- Use sugar / sweet soy sauce
- Use ✓Peanut sauce
- Use peanuts (fry/roast until crisp)
- Provide garlic
- Get PC's onion
- Provide Chili as u like (can skip if don't like spicy)
- Take PC's candle nuts
- You need Sugar
- You need Coconut milk
- Use Cooking oil
Steps to make Satay chicken:
- Wash &cut piece chicken meat marinade for 1hour,set a side.
- Preheat a grill for medium-high heat. - - Thread marinated chicken onto skewers, then grill 4 to 5 minutes per side, or until cooked through. Serve with warm peanut sauce.
- For peanut sauce, toast/fried peanut till crisp enough, sauteed garlic, onion,candlenuts,& chilli together until fragrance. Set a side let it cool. Then blend all peanut sauce ingredients set a side. Make hot wok put 1tbsp of oil pour all peanut sauce stir it until boil put some sugar and coconut milk. Stir it, off the fire and ready to serve with satay.
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