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Before you jump to Satay Chicken Curry recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.
Wholesome eating promotes a feeling of wellness. We are likely to feel way less gross when we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
If you’re not allergic to nuts, try eating some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These types of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Regarding almonds, however, they wont cause you to really miss a nap. These nuts unwind the muscles and offer a general sense of peace. Occasionally eating almonds could even be a mood booster!
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to satay chicken curry recipe. You can have satay chicken curry using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Satay Chicken Curry:
- Take Boneless Chicken Thighs, Diced
- Provide Soy Sauce
- Prepare Garlic Clove, finely chopped
- Provide Red Chillis, deseeded and finely chopped
- Take Ginger, Grated
- You need Garam Masala
- Prepare Chinese 5 Spice
- You need Smooth Peanut Butter
- Prepare Coconut Milk
- You need Finely Chopped Tomatos
- Prepare Chopped Coriander (Optional)
- Take Roasted Peanuts (Optional)
Steps to make Satay Chicken Curry:
- Lightly spray a wok with Frylight. Add the diced chicken thighs and fry until slightly golden. Add the soy sauce and Chinese 5 spice and stir to coat. Remove from the pan and set aside.
- Add some more frylight to the wok. Add the garlic, chilli and ginger and fry for 1 minute. Add the garam masala and fry for another minute.
- Stir in the peanut butter, coconut milk and tomatoes and bring to a simmer.
- Return the chicken to the wok and cook for 30 minutes until the sauce has thickened and the chicken cooked through.
- Sprinkle chopped coriander and chopped roasted peanuts on top of the curry. Serve with a choice of rice and naan bread. Enjoy!
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