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Satay Chicken and vegetables
Satay Chicken and vegetables

Before you jump to Satay Chicken and vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. If you presently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to satay chicken and vegetables recipe. You can have satay chicken and vegetables using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Satay Chicken and vegetables:
  1. Take 500 g chicken breast
  2. Prepare 1 Onion
  3. Prepare 1 Bell pepper
  4. You need 250 g Runner beans
  5. Provide Satay sauce
Instructions to make Satay Chicken and vegetables:
  1. Chop and fry chicken until browned
  2. Add vegetables after chopping them
  3. Pour satay sauce over meal and simmer for 5 mins and then serve

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