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Chicken Satay Curry
Chicken Satay Curry

Before you jump to Chicken Satay Curry recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We all know that consuming healthy foods can help us feel better inside our bodies. Whenever we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. You can spend numerous hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Consider eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer you many health rewards. Almonds really are a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. When it comes to almonds, however, they wont cause you to really miss a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood booster!

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken satay curry recipe. To cook chicken satay curry you need 21 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chicken Satay Curry:
  1. Provide 2 chicken breasts or 4 thighs cut into bite sized pieces,
  2. Use 1 tin coconut milk (reduced fat recommended),
  3. Provide 2 heaped tbsp deep roast peanut butter,
  4. Use 1 handful chopped fresh coriander,
  5. Get 1 onion, chopped into chunks,
  6. Take 125 g mangetout and baby corn,
  7. Get 2 tsp medium curry powder,
  8. Get 3 cloves finely chopped garlic,
  9. You need 1 tbsp soft brown sugar,
  10. Take 2 tbsp light soy sauce,
  11. Use 2 tsp ginger puree paste,
  12. Use 2 tsp fish sauce,
  13. Get Ground white pepper and salt to season,
  14. Get 1 tsp coconut oil
  15. Use To garnish (optional):
  16. You need A few crushed unsalted peanuts,
  17. Prepare 2 red chillies, stalk and seeds removed, chopped finely,
  18. Prepare Some chopped fresh coriander leaves,
  19. Prepare 2 wedges of fresh lime
  20. Use Serving suggestion:
  21. Use Steamed white rice
Instructions to make Chicken Satay Curry:
  1. Heat a wok up over a medium heat. Add the coconut oil. Once melted add the onion, garlic, and ginger. Fry until fragrant then add in the chicken pieces. Fry until the chicken is cooked and golden on all sides.
  2. Season with salt and a pinch of ground white pepper. Add the mangetout and baby corn. Fry for a further 2-3 mins. Next add in the curry powder, the peanut butter and the light soy sauce. Gently stir through to coat the chicken and veg. Pour in the coconut milk and add the fish sauce plus the brown sugar. Stir then bring to a gentle simmer.
  3. Simmer until the sauce has reduced down by half and thickened. Before serving add in half of the chopped coriander and mix through.
  4. Serve up and garnish with fresh chopped red chillies, coriander leaves and some crushed peanuts. Add a couple of wedges of fresh lime on the side. Eat and enjoy! :)

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