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Satay stir fry chicken
Satay stir fry chicken

Before you jump to Satay stir fry chicken recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that having healthy foods can help us really feel better in our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Consider eating almonds unless you have problems with nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts possess quite a lot of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds often give you a general increased feeling of well-being.

A large assortment of quick health snacks is easily available. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to satay stir fry chicken recipe. You can have satay stir fry chicken using 23 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Satay stir fry chicken:
  1. Provide stir fry
  2. Provide peanut oil(any other oil)
  3. Prepare onion, finely chopped
  4. Get garlic,minced
  5. You need shallots, optional garnish
  6. Prepare TENDERISED CHICKEN, OPTIONAL
  7. Provide chicken breast
  8. Provide baking soda
  9. Use satay seasoning
  10. You need coriander powder
  11. Get cumin powder
  12. Provide chilli powder(optional)
  13. Provide curry powder
  14. Provide salt
  15. Use white pepper
  16. Prepare satay sauce
  17. Use smooth peanut butter
  18. Use brown sugar
  19. Use light soy sauce
  20. Prepare rice vinegar
  21. Get sriracha(or any other hot sauce)
  22. Provide coconut milk
  23. Take water
Instructions to make Satay stir fry chicken:
  1. Tenderising chicken cut chicken in half length then slice thinly.place in a bowl with baking soda, use fingers to coat.Set for 20min. Rinse well pat dry with paper towel then place in a bowl
  2. Seasoning. Mix together seasonings. Sprinkle 1tsp of tge seasoning over the chicken.mix to coat then set aside for 10min
  3. Sauce.place all the ingredients except water in a bowl.Add remaining seasoning.Mix well then add water and mix.
  4. Stir fry.Heat oil in wokor skillet over high heat.Add onion and garlic, stir fry for 1min.Add chicken and stir fry for 2 min until just cooked through and abit browned.Lower the heat slightly, then add sauce.Stir fry until it reduces down and becomes thicker 1 to 1 1/2min.Serve immediately with rice.Garnish with shallots.

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