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Before you jump to Thai Chicken Satay recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to thai chicken satay recipe. You can have thai chicken satay using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thai Chicken Satay:
- You need 1 kg chicken tender or chicken breast
- Take 1/2 cup coconut milk
- Get 1 1/2 tbsp curry powder
- Take 1/2 tbsp palm sugar or brown sugar
- Take 1 tbsp each soy sauce and oyster sauce
- Prepare 1 tbsp garlic+white pepper+coriander roots paste
- Get 25 piece bamboo skewers
Steps to make Thai Chicken Satay:
- Clean chicken tender,make a fews cut on each pieces ,or if you use chicken breast cut to thin slice
- Make fine paste garlic+coriander roots + white pepper ,use pestel and mortar
- In mixing bowl ,add chicken,paste,and all ingredients,mix well ,marinate at least 2 hours,or can use immediately
- Arrange in bamboo skewers
- Grilled on charcoal until cook and crisps,brush marinate sauce during grills
- Serve hot with marinate cucumber and Thai peanut sauce - - https://cookpad.com/us/recipes/363331-thai-peanut-sauce - https://cookpad.com/us/recipes/360144-marinated-cucumber
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