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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Beef Stew:
- Prepare 1 can cream of Mushroom Soup
- Prepare 1 Onion Soup Mix
- Prepare 1 Onion
- You need 1 lb Stew Beef (Costco)
- Use 6 large Carrots
- Take 7 small Potatoes
Instructions to make Beef Stew:
- Chop onions, potatoes, carrots, and beef into 1-inch cubes.
- Put all ingredients into Crockpot.
- Cook on high for 3-4 hours.
- If too dry, fill cream of mushroom soup can with water and add to stew while cooking.
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