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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

We are all aware that eating healthy snacks can help us feel better inside our bodies. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

When looking for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch is not a good idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is made up of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Yogurt unites perfectly with nuts and seeds. This decreases your sugar consumption without lowering the taste of your snack.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you need 21 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Minestrone Soup:
  1. Get 3 tbs olive oil
  2. Provide 1 chopped onion
  3. Prepare 4 chopped garlic cloves
  4. You need 1 red chilli chopped
  5. Get 2 medium carrots peeled and chopped
  6. Prepare 1 medium ribs celery chopped
  7. Use 3-4 baby corn -sliced
  8. Get 1 zucchini chopped or sliced
  9. Use 1 small potato cubed
  10. Get 1 cup tomato puree
  11. Prepare 1 tbs tomato sauce
  12. Provide 3-4 cups Vegetable stock
  13. You need 1/2 tsp dried oregano
  14. You need 1/2 tsp dried thyme
  15. Provide 1/2 tsp chilli flakes
  16. Get 1/2 tsp black pepper powder
  17. Provide 1/2 cup soaked barley or rice or pasta
  18. You need 1/2 cup white beans (optional)
  19. Provide as needed Salt
  20. Use as required Basil leaves
  21. Use as required Cheese garlic breads
Instructions to make Minestrone Soup:
  1. Take all Vegetables in a dish
  2. In a pan heat oil and saute onion,garlic,celery and red chilli. Then add oregano, thyme,chilli flakes, black pepper powder abd mix well
  3. Then add all the chopped Vegetables and saute them for 3 to 4 mbts.
  4. Then add tomato puree and mix well.cook it for 2 minutes
  5. Add vegetable stock and then soaked barley and salt. Mix well and cover it with lid and let it cook for 6 to 8 minutes on a slow flame or until all Vegetables and barley get cooked properly.
  6. Stir in between. Once done,switch off the flame,pour the soup in a bowl, garnish it with basil.Serve hot with crusty bread.

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