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Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Wholesome eating encourages a feeling of well being. We are likely to feel way less gross after we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult when it’s snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Deciding on whole grain food items is always better than eating the processed grains we commonly obtain in our grocery stores.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. To cook lee's easy southern beef vegetable stew you need 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:
- Prepare 2 Tablespoons Olive Oil
- You need 1 Pound Beef Stew Meat
- Prepare as Needed Salt
- Provide as Needed Cracked Black Pepper
- Take 1/2 Onion Diced
- You need 2 Cloves Chopped Garlic
- Provide 1 Teaspoon Dried Italian Seasoning
- Provide 6 Cups Water
- Prepare 14 Ounce Can Tomato Sauce
- Provide 3 Beef Bouillon Cubes
- Use 1 Cup Chopped Celery Stalks and Leaves
- Take 1 Cup Frozen Corn Kernels
- Use 1 Cup Fresh Diced Potatoes
- Take 1 Cup Fresh Sliced Carrots
Instructions to make Lee's Easy Southern Beef Vegetable Stew:
- Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
- Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
- When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
- Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.
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