Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Vietnamese Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Vietnamese Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
These changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to vietnamese beef stew recipe. You can cook vietnamese beef stew using 17 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Vietnamese Beef Stew:
- Take ingredients: 2 lbs beef shank, cut into 1.5 inch cubes
- Provide ginger, thinly sliced
- You need beef tendon strips or about 1/2 lb
- Provide lemongrass (white end bruised and slice into 4-5 inch
- Take bay leaves 3-4 star anise seeds, (toasted optional)
- Get beef broth 4 medium sized carrots 2 tbs annato seed oil
- Use diced shallots 1 tbs minced garlic 1 tbs paprika
- Use minced lemongrass 1/2 tbs fish sauce 1/2 ts red chili powd
- You need ts cinnamon 1/4 ts clove powder 1/4 ts anise powder
- Prepare ts ground pepper 1 ts sugar
- Get Marinade 1 tbs diced shallots 1 tbs minced garlic
- Prepare paprika 1 tbs minced lemongrass 1/2 tbs fish sauce
- Use ts red chili powder 1/4 ts cinnamon 1/4 ts clove powder
- Get ts anise powder 1 ts ground pepper 1 ts sugar
- Provide Accompaniments Toasted French baguettes Fresh Basil
- You need lime/lemon wedges Diced cilantro and green onions Sliced jalapen
- Provide Rice noodles
Steps to make Vietnamese Beef Stew:
- In large mixing bowl, combine the beef shank with the spice marinade for at least 2 hours. - - Saute the beef with 1 tbs of annato seed oil until browned and seared under medium high heat. Transfer this into the slow cooker. Add the beef tendons, stalk of lemonsgrass, star anise seeds, bay leaves, and beef broth. You may need to add more broth or water to just cover and submerge the beef. - - Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 h
- Set slow cooker to lowest possible setting and allow to cook covered for overnight or about 8 hours. About 1 hour before it's done, add the carrots. Just before serving add another 1 tbs of annato seed oil to the broth for a great red color. Make final adjustment and season to taste
If you find this Vietnamese Beef Stew recipe useful please share it to your close friends or family, thank you and good luck.
