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Before you jump to Brenda's Beef (or Pork) Vegetable Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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One way to approach this to start seeing some results is to realize that you do not need to alter everything right away or that you should entirely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brenda's beef (or pork) vegetable stew recipe. To make brenda's beef (or pork) vegetable stew you only need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Brenda's Beef (or Pork) Vegetable Stew:
- Get stew meat (pork or beef or mix)
- Take eggplant, peeled & diced
- You need zucchini squash, diced
- Provide yellow squash, diced
- Get button mushrooms, diced
- Get onion, diced
- You need minced garlic
- Provide diced tomatoes
- Provide mild rotel
- Get (6 oz) tomato paste
- Use italian seasoning (may need more I just shake it in there till it looks good)
- Prepare olive oil
- Provide salt & pepper to taste
- Take chicken stock
Instructions to make Brenda's Beef (or Pork) Vegetable Stew:
- Saute meat in small amount of olive oil till browned, add to crock pot.
- In the same pot add a bit more olive oil and saute vegetables, onion, garlic, seasoning, till crisp tender then add to crock pot.
- Stir in tomatoes, rotel, paste. If needed add a bit of chicken stock to cover meat and veggies. Salt and pepper to taste.
- Cook on low for however long you need to till meat is cooked through and tender. I cooked mine for about two hours and it was ready.
- Serve with my Roasted Italian Potatoes and Bacon Jalapeno Cheese Cornbread.
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