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Not-exactly Minestrone Soup
Not-exactly Minestrone Soup

Before you jump to Not-exactly Minestrone Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We all know that having healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the best things you can reach for. It consists of tons of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a delicious snack.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to not-exactly minestrone soup recipe. To cook not-exactly minestrone soup you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Not-exactly Minestrone Soup:
  1. Prepare 1 tbsp Oil
  2. Use 1 onion, chopped
  3. You need 4 cloves garlic, chopped
  4. You need 2 tbsp tomato purée
  5. Prepare 1 leek, sliced
  6. Get 3 carrots, diced
  7. You need 1 pepper, deseeded and diced
  8. Take 100 g chestnut mushrooms, chopped
  9. Use A few cherry tomatoes, halved
  10. Prepare 400 g tin chopped tomatoes
  11. Use 2 litres vegetable stock. “Marigold” or stock cubes fine
  12. Take Handful dried pasta. I’ve used Trofie but otherwise break large types of pasta into pieces
  13. Take 400 g tin cannelloni beans, drained
  14. Provide 1/4 cabbage in strips. The core stalk has also been used, diced
  15. Get 1 tsp each dried oregano and thyme
  16. Take 1/2 tsp dried basil
  17. Provide Grated Parmesan cheese
Instructions to make Not-exactly Minestrone Soup:
  1. Heat the oil in a stock pot or large saucepan. Gently fry the onion for 3 minutes, only stirring to avoid sticking.
  2. Add the garlic and fry for a further minute. Then stir in the tomato purée, pepper, mushrooms and the leek and continue to fry gently for another 2 minutes.
  3. Stir in the carrots and continue gently frying for 2 minutes or until all the vegetables are nicely softened but not browned. Add the cherry tomatoes and give it all another gentle stir.
  4. Add the tinned tomatoes and the stock. Gently but throughly stir, add the oregano, thyme and basil, bring to the boil, reduce to a simmer, put a lid on and cook for 15 minutes.
  5. Add the beans and the pasta, stir and continue to cook until the pasta is cooked, around 8-12 minutes.
  6. Stir in the cabbage and cook for a further 2-3 minutes. Then season to taste and serve piping hot, with a sprinkling of Parmesan cheese.

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