Hey everyone, welcome to my recipe page, looking for the perfect Beef Stew recipe? look no further! We provide you only the best Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
We are all aware that having healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont make you long for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional condition can often be lifted simply by eating almonds.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Beef Stew:
- Use Rice
- You need Diced beef
- Take 2 white onions
- Prepare 1 red onion
- You need 3 spring onions
- Prepare Chillies
- Take 1 can tinned tomatoes
- Use 2 tsp basil
- Get 1 tsp thyme
- Get 1/2 tsp curry powder
- Prepare 1 tsp white pepper
- Take 2 tsp paprika
- Prepare 3 Maggi cubes
- You need 4 garlic cloves
- Provide 1 tbsp parsley
- Take Salt
- You need Vegetable oil
- Provide 2 L beef stock
Steps to make Beef Stew:
- Chop 1 white onion and make up beef stock
- Simmer beef in slow cooker beef stock for 2.5hrs with salt, pepper and the chopped white onion. Drain and keep stock to one side
- Add vegetable oil to pot of beef/onions, fry for 5-10mins, remove and set aside
- Chop remaining red/white onions, 3 spring onions and chillies. Blend the red/white onions, tinned tomatoes, garlic, parsley, thyme, basil and chillies
- Pour the blended puree into wok. Add curry powder, white pepper, paprika and maggi. Bring to the boil then simmer for 20mins
- Boil rice in beef stock
- Add the browned beef and onions to the simmering puree. Season to taste with pepper. Simmer for a further 10mins, stirring frequently to prevent sticking. Add additonal beef stock as needed
- Add whites of spring onions then simmer for a final 5mins
- Serve with rice and topping of spring onion greens
If you find this Beef Stew recipe useful please share it to your close friends or family, thank you and good luck.