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Brown onion gravy
Brown onion gravy

Before you jump to Brown onion gravy recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of well being. We are likely to feel way less gross whenever we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have countless options. Here are some healthy snacks that can be used when you need a fast pick me up.

When looking for a convenient healthy snack, make sure you remember about yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to brown onion gravy recipe. You can cook brown onion gravy using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Brown onion gravy:
  1. Get 2 large ripe tomatoes
  2. Prepare 1 small onion
  3. Take 2 tbs brown onion soup
  4. You need 1 tsp rajah curry powder
  5. You need 1 tsp benny spice
  6. You need 1 clove garlic, sliced
  7. Use 1/4 green pepper
Steps to make Brown onion gravy:
  1. Grate onion and fry with rajah
  2. Add grated tomatoes and green pepper
  3. When almost cooked add brown onion soup and benny spice and simmer for 5 minutes

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