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Tomato gravy
Tomato gravy

Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of minor changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to tomato gravy recipe. To make tomato gravy you only need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tomato gravy:
  1. Use 3 grated tomatoes
  2. You need 1 onion
  3. You need 1 green pepper
  4. Take 1/2 beef stock
  5. Prepare 1 tsp rajah mild
  6. Take 1 tsp bbq
  7. Get 1 tsp steak n chop
  8. Get 1 tsp paprika
  9. Get 3 TBS brown onion
  10. Use 1 tsp sugar
  11. Take Cooking oil to fry
Steps to make Tomato gravy:
  1. Chop onion and pepper, also grate the tomato.
  2. Pour cooking oil in a pot to fry onion and pepper
  3. As it is frying then crumble the beef stock add to the mixture of pepper and onion.
  4. Then pour tomato and sugar to kill the sour taste on the tomato. Stir and let it cook.
  5. Pour all the spices and stir, on the side prepare a small cup of water the pour the brown onion soup to thickens the gravy
  6. Pour and stir in then the gravy start to thickens it is ready to be served with any meal

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