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Before you jump to Savoury rice & Tomato gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively impact day-to-day eating habits.
If you want to see results, it is definitely not essential to drastically alter your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Obviously, it’s not at all hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to savoury rice & tomato gravy recipe. You can cook savoury rice & tomato gravy using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Savoury rice & Tomato gravy:
- You need 2 cups rice
- Prepare 2 tsp turmeric
- Take Pinch salt
- You need 1/2 cup frozen mixed veggies
- Prepare 1 onion
- Prepare 1/2 beef stock
- Get 1 tsp Mild Rajah spice
- Get 1 tsp Steak n Chop spice
- Use 1 tsp Chicken Spice
- Use 2 big tomatoes
- Get Dash sugar
- Get 1/4 Tomato sauce
- Prepare 3 tbs brown onion
- Prepare 1 tbs flour
Steps to make Savoury rice & Tomato gravy:
- Boil the rice and add a pinch of salt for 20 minutes, also add a teaspoon of turmeric.
- While it's boiling for a few minutes, add the frozen veggies. After a while cooking, rinse the rice and put it back on the stove for just a few minutes, then your rice will be perfectly cooked.
- Finely chop your onion and fry your onion once it is busy frying
- Grate your tomatoes in a bowl and season with sugar because some tomatoes have that sour taste
- Add your onion to the frying pan, pour beef stock and spices. Then pour your tomatoes so that they can be cooked and taste perfect.
- While your tomatoes are cooking, prepare your soup mixture for thickening your gravy.
- Then pour it to the tomato gravy the stir soup till it has thickened.
- Your meal is cooked and ready to be eaten. It can be served with chicken, beef, lamb and pork.
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