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Before you jump to Super easy Greek chicken salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than before and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to super easy greek chicken salad recipe. To make super easy greek chicken salad you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super easy Greek chicken salad:
- Prepare 1/2 Red onion
- Get 1/2 cup Olive oil
- Provide 1 tsp Oregano
- You need 1 1/2 tbsp Lemon juice
- Prepare 1 tbsp Garlic(use the kind that comes in olive oil)
- Take 1 Feta cheese
- Take 1 Black olives(optional)
- Provide 1 packages Romaine lettuce
- Get 4 medium Chicken breasts
- Prepare 1 Greek dressing
Steps to make Super easy Greek chicken salad:
- Marinate chicken in olive oil, garlic, lemon juice, and oregano for 1-2hrs.
- Place chicken on pan over medium heat cooking till done. 160°.
- While chicken is cooking dice up red onion.
- Place cooked chicken over romaine lettuce, add onion, sprinkle on feta cheese, and if you enjoy olives(I don't)add those as well. Serve with greek dressing.
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