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Easy Puerto Rican style chicken pasta salad
Easy Puerto Rican style chicken pasta salad

Before you jump to Easy Puerto Rican style chicken pasta salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively impact daily eating habits.

These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also has vitamin E which is great for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy puerto rican style chicken pasta salad recipe. To make easy puerto rican style chicken pasta salad you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Puerto Rican style chicken pasta salad:
  1. Take 1 box tri- color pasta
  2. You need 1 grilled chicken breast (can be store purchased)
  3. Use Cherry tomatoes
  4. Get Half a can of peas
  5. Use 1/8 of minced red onions
  6. Take Half a can of carrots
  7. Use 2 different kinds of shredded cheese
  8. Use A few black or green olives
  9. Prepare Black pepper (to taste)
  10. Provide Oregano (sprinkle)
  11. Prepare evoo
  12. Prepare Vinegar (white)
Steps to make Easy Puerto Rican style chicken pasta salad:
  1. Cook pasta according to box instructions. Drain. Do not run cold water on it. Pour approximately 4 tbsp and tossed until evenly coated so it won't stick.
  2. Chicken should be grilled and cubed. I season with a little lemon juice, Abode, pepper and liquid smoke. (Skip step if already cooked).
  3. Mix carrots and peas in a separate pot with water and butter. Warm until butter is fully melted. Drain.
  4. Now in a large mixing bowl…mix all ingredients together. Toss. Add a little more EVOO and vinegar to taste.
  5. You can also add some powdered parmesean cheese if you like.
  6. This can be eaten hot or cold.

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