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Before you jump to Cranberry-Chicken Chopped Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Goodies.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A piece of pizza will not make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can easily be more healthy with whole grain chips and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.
A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to cranberry-chicken chopped salad recipe. To make cranberry-chicken chopped salad you need 15 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Cranberry-Chicken Chopped Salad:
- Prepare 1 head romaine lettuce; chopped
- Take 4 shallots; small dice
- Get 2 serrano peppers; small dice
- Use 1 C mayonnaise
- Prepare 1/3 C cranberry simple syrup
- Provide 2 limes; zested and juiced
- Get 2 boneless, skinless chicken breast
- Take 1 T ground coriander
- Take 1 t cumin
- Provide 1 t onion powder
- Use 1/2 t garlic powder
- Use 1/2 C goat cheese crumbles
- Get 4 slices bacon; small dice
- Prepare 1 bundle cilantro; chiffonade
- Take as needed kosher salt & black pepper
Steps to make Cranberry-Chicken Chopped Salad:
- Preheat oven to 400º
- Cover chicken breasts with enough oil to coat. Season with dried spices.
- Heat enough oil to cover the bottom of a cast iron or oven-safe pan. Sear the breasts with the "skin side" down for about 2 minutes, or until nicely caramelized and breasts lift easily out of the pan.
- Sear the other side for 1 minute, and place pan in the oven and cook until chicken reaches 165°, about 8 minutes.
- Let chicken rest 5 minutes before cutting into a medium dice.
- Whisk together mayonnaise, cranberry simple syrup, lime zest and juice, salt, and pepper.
- In a mixing bowl, combine chicken, bacon, goat cheese, cilantro, lettuce, shallots, and fresno peppers. Add a pinch of salt pepper. Add enough dressing to coat. Toss to combine.
- Save extra dressing for up to a week on the fridge.
- Variations; apple, apple cider, apple cider vinegar, creme fraiche, sour cream, crushed pepper flakes, parsely, jalapeño, poblano, ancho chile, chipotle, apricot, cinnamon, chestnuts, beets, cinnamon, clove, allspice, pumpkin, brie, feta, parmesean, romano, dates, currants, figs, dates, ginger, hazelnut, lemon, orange, maple, nutmeg, almond, pistachios, pecans, walnuts, macadamia nuts, dried cranberries, pearl onion, pear, pomegranate, pears, pumpkin seeds, peanuts, raisins, raspberries,
- Sea salt, acorn squash, butternut squash, sweet potatoes, watermelon, carrots, balsamic vinegar, red wine vinegar, pomegranate vinegar
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