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Before you jump to Chicken Caesar Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chicken caesar salad recipe. To make chicken caesar salad you need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Caesar Salad:
- You need 3 romaine lettuce heads
- Provide 2 Pounds chicken thighs (about 3 thighs)
- Use 1/2 Cup olive oil
- Take 4 Tablespoons ricotta cheese
- Take 2 Tablespoons Mayonnaise
- Take 2 Tablespoons lemon juice
- Use 2 cloves garlic
- Provide 2 Teaspoons thyme fresh chopped
- Get 2 Teaspoons Worcestershire sauce
- Prepare 1 Teaspoon anchovy paste
- Get 1 Teaspoon mustard English (Coleman's preferably)
- You need 1 Pinch cayenne pepper ground
- Prepare 1 Pinch black pepper ground
- Get 1 Pinch salt
- Get 1/2 Cup Parmesan cheese grated
Steps to make Chicken Caesar Salad:
- In a dressing bowl, mix olive oil and lemon juice in bowl. Slowly whisk ricotta and mayonnaise into mixture.
- Chop thyme finely and mince garlic. Mix thyme and garlic into dressing. Stir in Worcestershire sauce, anchovy paste, Coleman's mustard, cayenne pepper, black pepper, and salt.Store dressing in refrigerator while preparing the rest of the salad.
- Chop lettuce down the stalk. Cut each half leaf into 1/2 inch strips.
- Grate Parmesan cheese.
- Heat a frying pan on medium and add about 1 tablespoon olive oil. Add chicken thighs and cook until no longer pink inside (about 3 minutes per side). Once almost cooked, turn up the heat and lightly brown both sides of the chicken slightly if desired.
- Cut cooked chicken into 1/2 inch strips.
- Spoon dressing onto salad and toss. Add chicken and Parmesan when serving.
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