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Before you jump to My Barley & Chic pea & Chicken Salad. 😘 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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We hope you got benefit from reading it, now let’s go back to my barley & chic pea & chicken salad. 😘 recipe. You can cook my barley & chic pea & chicken salad. 😘 using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook My Barley & Chic pea & Chicken Salad. 😘:
- Provide 1 small piece breast of chicken enough for 3 tbls shredded
- Take 1 + 1/2 tbls of Pearl Barley boiled
- Provide 2 tbls chick peas boiled
- You need 1 tbls Red Onion. Diced
- Get 1 Star annise
- Use 2 tbls Diced Watermelon diced
- Prepare 2 tbls Pomegranate
- You need 1 Handful Peppery wild Rocket
- Use 1 level tbls Chia seeds
- You need 1/4 Tsp chilli flakes or Chilli powder
- You need 1 little yogurt on the side (0ptional)
Instructions to make My Barley & Chic pea & Chicken Salad. 😘:
- Boil the chick peas + barley with salt 2 cloves garlic and 2 bay leaves. Also for flavour star annise. Until tender same time Steam the chicken.boil for around 40 minutes. When cooked take out the star annise and the bay leaf.leave the garlic as it falls to bits.
- Add all Salad ingredients in a bowl all diced add the wild rocket
- Shred the chicken and let it cool
- Add a little salt and pepper. Add all to a serving dish. On top add,the chilli flakes or chilli powder and Chia seeds.
- Dried chilli and Chia seeds add chic pes and barley also half the shredded chicken
- Next add the chilli flakes and mix together. Then add the other half of the chicken and finish with Chia seeds. Serve Cold. Serve with a side of yogurt. (0ptional)
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