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Before you jump to 4 ingredient Ondeh Ondeh (Coconut Palm Sugar Mochi Balls) recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
Healthy eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of junk foods. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich supply of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to make it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to 4 ingredient ondeh ondeh (coconut palm sugar mochi balls) recipe. You can have 4 ingredient ondeh ondeh (coconut palm sugar mochi balls) using 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make 4 ingredient Ondeh Ondeh
(Coconut Palm Sugar Mochi Balls):
- Take 1 cup glutinous rice flour (sweet rice flours)
- Get 1 bunch pandan leaves (about 20)
- Prepare 1/4 cup Gula Melaka (chopped)
- You need 1 cup Dessicated coconut
- You need 200 ml water
Instructions to make 4 ingredient Ondeh Ondeh
(Coconut Palm Sugar Mochi Balls):
- Make pandan extract. Blend pandan leaves with 200 ml of water. Sieve through coffee filters or cheesecloth to extract about 125ml (1/2 cup) of extract.
- Mix pandan extract with glutinous rice flour. Mould into a dough, it should be slightly sticky but should not crack. Add more water if needed.
- Pinch 2 tsp of dough and roll into a ball. Throw it in boiling water and cook till dough floats up. Throw the cooked dough back into the remaining dough and knead well. This will help to gel the dough together.
- Pinch 2 tsp of dough and place 1/2 tsp of gula Melaka in it. Roll into a ball. Immediately throw in boiling water to boil for 5-10mins or till the dough floats to the surface.
- Take mochi out with a sieve and roll it on a plate of dessicated coconut. You can also add some salt to the coconut if you like :)
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