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Before you jump to Ishigaki Mochi recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Healthy and balanced eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for snacks between meals. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
While searching for a convenient nutritious snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, however. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts along with seeds. This decreases your sugar consumption without minimizing the taste of your snack.
A large variety of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to ishigaki mochi recipe. You can cook ishigaki mochi using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Ishigaki Mochi:
- Get 5 cups sweet potatoes
- Prepare 3 cups flour
- Take 4 tbsp sugar
- Provide 1 pinch salt
- You need Water
- Prepare Parchment paper or any kind for steaming
Steps to make Ishigaki Mochi:
- Clean the sweet potatoes and slice it into little cubes. Soaked it in water. Drain and Pat dry.
- Sprinkle sugar and mix it. Add a pinch of salt. Meanwhile, you can boil water for the steamer.
- Prepare the flour, sprinkle it in the sweet potatoes and mix. Add some water till it gets sticky.
- Since I don't have parchment paper or whatever to be used for steaming, I used the oil absorbing paper π. I cut it into 4x4 size.
- Put a handful into the paper and put it in the steamer.
- Steam it for 20 minutes over high heat.
- Serve while it's hot.
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