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Before you jump to “Imo-mochi,” sticky potato cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a few modest changes.
One way to approach this to start seeing some results is to realize that you do not have to alter everything at once or that you need to entirely eliminate certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most vital thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to “imo-mochi,” sticky potato cake recipe. You can have “imo-mochi,” sticky potato cake using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make “Imo-mochi,” sticky potato cake:
- Take 2 potatoes (200 g)
- Prepare 2 tbsp. potato starch(18 g)
- Take 1 tbsp. salad oil (12 g)
- Provide Sauce ingredients:
- You need 3 tbsp. ・sugar
- Get 2 tsp. ・soy sauce
- Prepare 2 tsp. ・“mirin,” sweet rice wine for cooking
- Prepare 2 tsp. ・potato starch
- Prepare 3 tbsp. ・water
Steps to make “Imo-mochi,” sticky potato cake:
- Peel the potatoes and boil them. Discard the water and burn off excess water.
- Mash the potatoes while they are hot. Once cooled down, add potato starch and mix.
- Divide the mix into four, roll each of them into a ball shape and flatten.
- Heat the oil in a frying pan and fry both sides.
- Place the sauce ingredients in a pan, boil on low heat and stir until it is thickened.
- Pour the sauce over the sticky potato cakes.
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