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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by making several small changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most crucial thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Minestrone Soup:
- Get 20 mls refined oil
- Use 20 gms leeks
- Prepare 30 gms carrots(cut into square)
- Take 20 gms Zucchini (thinly sliced)
- Take 10 gms french beans(thinly sliced)
- Provide 20 gms celery(thinly sliced)
- You need 10 gms cabbage
- Prepare 300 ml vegetable stock
- Prepare 100 gms Tomato cocasse
- Take 1 pinch oregano
- Get 2-3 fresh basil leaves
- Prepare 100 gms baked beans
- Provide 15 gms Macroni pasta
- Get as per taste Salt and white peeper
- You need 5 mls olive oil
- Prepare 1 gms parmesan cheese(for garnish)
Steps to make Minestrone Soup:
- Heat refined oil in a sauce pan.
- Add leeks, carrots, Zucchini, French beans and celery.
- Cover the pan reduce the heat to low, cook for 15 mins, shaking the pan occasionally.
- Add stock, Tomato concasse and oregano.
- Cover again and simmer for 20 mins more.
- Add the baked beans, macaroni pasta, cabbage pieces and fresh basil leaves and cook for 10 mins more.
- Season with salt and papper
- While serving garnish with grated with parmesan cheese and olive oil on top.
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