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Edamame Mochi
Edamame Mochi

Before you jump to Edamame Mochi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making several small changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with deadly chemicals. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to edamame mochi recipe. You can cook edamame mochi using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Edamame Mochi:
  1. Prepare 220 g Glutinous Rice Flour
  2. Use 1 cup (250 ml) Warm Water
  3. Use 1/4-1/2 teaspoon Salt
  4. Take 1/2 cup Edamame Beans *thawed if you use Frozen Edamame Beans
  5. Take Potato Starch Flour to prevent Mochi to stick to hands
Instructions to make Edamame Mochi:
  1. Mix Glutinous Rice Flour, Warn Water and Salt in a heat-proof bowl until smooth. Add Edamame Beans and mix to combined.
  2. Cover the bowl with a plate, heat in the microwave for 1 minute, stir well with a wet spatular, and heat 2 more minutes or until the mixture is cooked through. When the colour becomes slightly transparent (not white), it is cooked. - *Tips: As the mixture is very sticky, wet the spatular with warm water frequently and sprinkle some warm water over the mixture as you stir.
  3. Spread plenty of Potato Starch Flour on a large plate, using a wet spatular, take the thick and sticky ‘Mochi’ mixture onto the plate. Sprinkle extra Potato Starch Flour over the ‘Mochi’ as well. Set aside, because it is still too hot to handle.
  4. When Mochi is slightly cooled, divide into 12 portions, and remove excess Starch.
  5. Enjoy with your favourite sauce. Soy Sauce is good, but I like the mix of Soy Sauce & some Sugar.

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