Hey everyone, welcome to my recipe site, if you're looking for Minestrone Soup - Italian Style recipe, look no further! We provide you only the best Minestrone Soup - Italian Style recipe here. We also have wide variety of recipes to try.
Before you jump to Minestrone Soup - Italian Style recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to minestrone soup - italian style recipe. You can cook minestrone soup - italian style using 19 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Minestrone Soup - Italian Style:
- You need 1-2 onions, diced
- Get 1 tsp. garlic cloves, chopped
- Use 2 tbsp. olive oil
- Use 2 bay leaves
- Get 1/2 cup french beans, diced
- Provide 1 stalk celery, diced
- Get 1/2 cup kidney beans (rajma), boiled
- Use 1/2 cup white chick peas (kabuli chana), boiled
- Get 1/2 cup frozen peas
- Get 1/2 cup assorted Bell peppers, diced
- Use 3 1/2 cups stock (vegetable / chicken / mutton)
- Prepare 3 tomatoes
- Get 1 tbsp. tomato paste
- Provide 1/2 cup pasta, boiled
- You need few spinach leaves, chopped
- Provide few parsley, chopped
- Take to taste salt and pepper
- Get 2 tsp. dried herbs (sage, oregano, rosemary basil)
- Take 1 tbsp. cheese, grated
Steps to make Minestrone Soup - Italian Style:
- Blanch the tomatoes in hot water for 5 minutes. Discard the skin and chop them. Heat oil in a deep pan and saute the bay leaves and garlic for a few seconds.
- Add the onion and fry till translucent. Then add the french beans and celery and stir for a minute. Now add the stock and simmer on low flame till the veggies are soft.
- Add the tomatoes, tomato paste and bell peppers and simmer for a minute or two. Then add the boiled kidney beans, chick peas. boiled pasta, spinach leaves, parsley, dried herbs, salt and pepper.
- Simmer for 2 minutes. Ladle into soup bowls and serve, garnished with grated cheese.
If you find this Minestrone Soup - Italian Style recipe useful please share it to your good friends or family, thank you and good luck.
